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Welcome.

It’s hard to reach out for therapy and you have already taken that step. Even by contemplating looking for a therapist and booking a first appointment you are on the path to feeling better.

Have a look through my site to see if what I offer feels like a good fit for you.

Please reach out through my contact page to ask me any questions or to set up an appointment.

My Approach

I offer relational, client-centred psychotherapy for individuals. Relational therapy provides the opportunity for individuals to heal what they are struggling with through the process of deep listening and empathy. We would work collaboratively to understand your patterns of thoughts and feelings about yourself and the power of your significant relationships to shape the way you experience yourself. This type of therapy can strengthen your sense of self-confidence and improve your sense of well-being and generally gives you the sense that you are on top of things instead of things being on top of you.

I have training/experience to assist you with the following concerns:
• Anxiety, depression
• Problems encountered in relationships
• Bereavement, grief
• Illness, physical trauma, chronic pain
• Pet loss
• Crisis of faith, spirituality, the meaning of life

About Me

I completed a PhD in Psychology and then a psychotherapy training program at the Toronto Institute for Relational Psychotherapy (www.TIRP.ca). At TIRP I was a faculty member between 2010-2018. I am a clinical member of the Ontario Society of Psychotherapists.

For the past 15 years I have been working with individuals for 50 minute sessions of psychotherapy. I offer clinical supervision to training therapists and to therapists who have completed their training. I also offer a 10-week, 30-hour online course to therapists who wish to become Relational Clinical Supervisors.

Fees & Cancellation Policy

I charge individuals $250 for a 50 minute session. Fees are payable by e-transfer at the time of the session. Receipts are available immediately following each session.

Insurance coverage is only applicable if your insurance carrier covers a Registered Psychotherapist or a PhD in Psychology. Please note I am not a Psychologist. When you pay me, I will give you a receipt which you submit to your insurance company in order to be reimbursed.

If you need to cancel an appointment, please give me as much notice as possible. Less than 24-hour cancellation will result in me charging the full fee for the cancelled/missed session unless I have availability to schedule another with you in the same business week.

If I need to cancel an appointment I will give you as much notice as possible.